Breathing space yoga and meditation class on Saturdays throughout the year 11am-1pm. During our breathing space Saturday classes we will be practicing asasa (postures) pranayama (breath control) meditation & yoga nidra (deep relaxation). Classes cost £25. Everyone welcome.
Yoga meditation & deep relaxation class 2 hours of peace, 11am-1pm Saturday 18th January, 15th February and 21st March booking forms with class details & booking information to save your space.
Please email or call for bookings and further details.