1 to 1 Yoga Sessions
One to one yoga sessions for everyone
During your one to one session we will focus on your individual yoga journey and look at all areas of your yoga practice on and off the yoga mat to bring yoga through to your everyday life. Advice on nourishing, stress management, relaxation techniques, advice on yoga postures, pranayama (breath control) meditation, self-realization, the true meaning of yoga and a chance to ask any specific questions.
First session 80 minutes £50 including full consultation and further sessions are £40 per hour.
Please call or email for further information on one to one yoga sessions and to make an appointment and for information on classes and workshops.