I’ve been coming to Jo’s yoga classes since January 2017, the class gives me time and space to concentrate on me! I have been able to use the breathing techniques in other parts of my life which has been hugely beneficial, after class my whole body feels more relaxed and I always sleep well.
Love Jo’s yoga classes especially the longer Saturday workshops. They enable me to rebalance and reset whilst learning more about yoga and deep relaxation.
‘ve been attending Jo’s classes since 2011 and can’t stay away, I look forward to class every week knowing how calm and relaxed I feel both during and after class. I find Jo’s classes restorative and nurturing of both body and mind!
I have been coming to Jo’s yoga classes for a year now, I enjoy leaving the classes so refreshed and energised ready to carry on with the rest of the week.
I really enjoy the combination of asanas and meditation in Jo’s class, I feel fit and strong and my mind feels clear after class. Jo’s Yoga classes are a great way to practice Yoga especially for me as a beginner.